![Team Up! The Surprising Benefits of Group Workouts](/images/th_20240726112932_1.png)
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MOSAIC NEWS
Mosaic Health Clubs & Spas latest news from around all our clubs, spas and head office team.
![Team Up! The Surprising Benefits of Group Workouts](/images/th_20240726112932_1.png)
![All Aboard! Essential Spa Treatments Before You Travel](/content/images/image-na.jpg)
Posted on 26 July 2024
![Skincare Changes During Perimenopause: Tips for Healthy, Glowing Skin!](/images/th_20240506202214_2.png)
Posted on 06 May 2024
![Empower Your Strength: Fitness Tips for a Stronger Body](/images/th_20240506204350_4.png)
Posted on 06 May 2024
![Tips for a Restful Night's Sleep](/images/th_20240506211525_6.png)
Posted on 06 May 2024
![Healthy Glow: Skincare Tips for Expectant Mothers](/images/th_20231229120420_30.png)
Posted on 14 February 2024
![DIY Valentine's Spa Day at Home](/images/th_20240121163618_41.png)
Posted on 21 January 2024
![The Power of Hydrotherapy](/images/th_20240121171005_43.png)
Posted on 21 January 2024
![Top 10 Superfoods for Radiant Skin](/images/th_20240114172414_23.png)
Posted on 14 January 2024
![Setting the Tone for a Healthy Year](/images/th_20231210175526_1.png)
Posted on 10 December 2023
![Elevate Your Gift-Giving: Creative Ways to Spruce Up Gift Vouchers!](/images/th_20231207084200_115.png)
Posted on 05 December 2023
![Winter Skin Care: Keeping Your Skin Glowing During the Holidays](/images/th_20231126163950_69.png)
Posted on 26 November 2023
![Our Spa Guide To Christmas Gifting 2023](/images/th_20231105175104_94.png)
Posted on 05 November 2023
![Beating the Seasonal Blues](/images/th_20230813171946_29.png)
Posted on 03 September 2023
![Pumpkin Beauty Benefits](/images/th_20230813173005_30.png)
Posted on 03 September 2023
![Game On: Why Tennis is a Winning Workout](/images/th_20230725201759_6.png)
Posted on 25 July 2023
![10 Essential Tips for Beautiful & Healthy Curly Hair](/images/th_20230723222951_142.png)
Posted on 23 July 2023
![5 Health Benefits of a Spa Day](/images/th_20230611191122_68.png)
Posted on 11 June 2023
![5 Easy Ways To Keep Hydrated During Summer](/images/th_20230611204511_69.png)
Posted on 11 June 2023
![Building Healthy Habits for a Thriving Life](/images/th_20230611205204_73.png)
Posted on 22 May 2023
![Recharge and Refuel: The Power of Post-Workout Nutrition](/images/th_20230521185759_107.png)
Posted on 21 May 2023
![The importance of recovery and rest days in your fitness routine](/images/th_20230312202801_21.png)
Posted on 12 March 2023
![The Benefits of Massage Therapy](/images/th_20230219195857_78.png)
Posted on 19 February 2023
![Why You Should Swim More - The Benefits Of Swimming](/images/th_20230219201725_80.png)
Posted on 19 February 2023
![Tips For Dealing With Frizzy Hair](/images/th_20230219204912_85.png)
Posted on 19 February 2023
![Why you should add SPF to your skincare routine](/images/th_20230219210003_87.png)
Posted on 19 February 2023
![Why You Should Try Yoga – No Matter Your Age!](/images/th_20221211163012_141.png)
Posted on 11 December 2022
![Temple Spa Cleanser Guide](/images/th_20221211171845_143.png)
Posted on 11 December 2022
![Easy, small changes to boost your health for 2023](/images/th_20221211174528_145.png)
Posted on 11 December 2022
![DIY Christmas Gifts](/images/th_20211118114859_30.jpg)
Posted on 07 December 2022
![Christmas Party Beauty Tips](/images/th_20221128183921_82.png)
Posted on 28 November 2022
![#SpaSpotlight - Imagine Spa Wymondham](/images/th_20220919093518_28.png)
Posted on 20 September 2022
![#ClubSpotlight - Imagine Health & Spa Old Hall](/images/th_20220919094147_32.jpg)
Posted on 20 September 2022
![5 Minutes of Wellness](/images/th_20220919085455_20.png)
Posted on 19 September 2022
![Sneak Peak at Temple Spa Christmas 2022 Range](/images/th_20220919090402_24.png)
Posted on 19 September 2022
![How To To Minimise The Appearance Of Pores](/images/th_20220919085709_22.png)
Posted on 12 September 2022
![10 Simple Beauty Tips You Need To Try](/images/th_20220817091244_32.png)
Posted on 17 August 2022
![Healthy Hair Habits](/images/th_20220729072359_113.png)
Posted on 29 July 2022
![#SpaSpotlight - Imagine Spa Park Farm](/images/th_20220729075219_116.jpg)
Posted on 29 July 2022
![#ClubSpotlight - Pompey Health and Fitness Club](/images/th_20220729080838_121.png)
Posted on 29 July 2022
![CBD Oil 101: Skincare Benefits](/images/th_20220619194107_33.png)
Posted on 19 June 2022
![Why Vitamin C Is Good For Skin](/images/th_20220525082236_76.png)
Posted on 24 May 2022
![#ClubSpotlight - Riverhills](/images/th_20220525091357_83.jpg)
Posted on 14 March 2022
![Easy fitness tips for making exercise a daily habit](/images/th_20220313191703_89.png)
Posted on 13 March 2022
![The correct order to apply skin care products](/images/th_20220313200552_92.png)
Posted on 13 March 2022
![The Beginner's Guide to Joining a Gym](/images/th_20220313194237_91.png)
Posted on 12 March 2022
![Easy facemasks you can make at home](/images/th_20220221185430_37.png)
Posted on 21 February 2022
![2022 Emerging Beauty Trends](/images/th_20220112141209_153.png)
Posted on 12 January 2022
![Your Complete Guide To Spa Hen Parties](/images/th_20220103153726_16.png)
Posted on 03 January 2022
![Retinol - Anti-Ageing?](/images/th_20220103160016_17.png)
Posted on 03 January 2022
![#ClubSpotlight - The Shrewsbury Club](/images/th_20211108175605_201.png)
Posted on 08 December 2021
![#SpaSpotlight - Waterfront Spa](/images/th_20211109091237_204.png)
Posted on 07 December 2021
![Black Friday Offers](/images/th_20211111093737_223.png)
Posted on 26 November 2021
![Small healthy changes](/images/th_20211118131318_39.png)
Posted on 18 November 2021
![#ClubSpotlight – Park Farm Leisure Club](/images/th_20211108140640_189.jpg)
Posted on 10 November 2021
![#SpaSpotlight - The Spa at The Grand, York](/images/th_20211108153106_196.png)
Posted on 08 November 2021
![Dynamic vs. Static Stretching](/images/th_20211108190056_202.png)
Posted on 08 November 2021
![Introducing Temple Spa](/images/th_20211108115028_179.jpg)
Posted on 08 November 2021
![#ClubSpotlight - Holmer Park Health Club & Spa](/images/th_20211005140749_110.png)
Posted on 13 October 2021
![Christmas 2021 Gift Guide](/images/th_20210903110716_169.png)
Posted on 07 October 2021
![#SpaSpotlight - The Malvern View Spa](/images/th_20211005160705_114.jpg)
Posted on 05 October 2021
![Mosaic to appear at the Independent Hotel Show 2021](/images/th_20210920163318_101.png)
Posted on 20 September 2021
![#ClubSpotlight - Imagine Health & Spa Quy Mill](/images/th_20210817104222_44.jpg)
Posted on 17 September 2021
![#SpaSpotlight - Devonshire Spa](/images/th_20210817110357_48.jpg)
Posted on 17 September 2021
![Overcoming The Afternoon Slump](/images/th_20210903100802_167.png)
Posted on 03 September 2021
![#ClubSpotlight - London Road Sports Centre](/images/th_20210817090813_36.png)
Posted on 17 August 2021
![#SpaSpotlight - Imagine Health & Spa Old Hall](/images/th_20210817092257_40.png)
Posted on 17 August 2021
![There are 5 different skin types: do you know yours?](/images/th_20210811085619_7.png)
Posted on 11 August 2021
![National Afternoon Tea Week Offers](/images/th_20210806150221_175.jpg)
Posted on 06 August 2021
![The Ultimate Guide to Running a Successful Spa](/images/th_20210723094758_91.jpg)
Posted on 23 July 2021
![Creating a unique spa experience that will drive bookings](/images/th_20210720111510_70.jpg)
Posted on 20 July 2021
![What is a Rasul/Serail Mud Treatment?](/images/th_20210707144701_204.jpg)
Posted on 07 July 2021
![A smile is the shortest distance between two people?](/images/th_20210625115927_98.jpg)
Posted on 24 June 2021
![Ipswich’s Riverhills Health Club and Spa joins the Mosaic family](/images/th_20210617105112_56.jpg)
Posted on 17 June 2021
![Here’s how to retain your best staff in the long run.](/images/th_20210617162120_61.jpg)
Posted on 17 June 2021
![Your Complete Guide To Imagine Spa Hen Parties](/images/th_20210610135413_101.png)
Posted on 16 June 2021
![Thinking of joining the gym? Top tips for beginners](/images/th_20210615134024_26.jpg)
Posted on 15 June 2021
![Food that makes you GLOW](/images/th_20210503123408_88.png)
Posted on 04 May 2021
![The Science Behind Your Spa’s Retail Sales](/images/th_20210429152647_78.jpg)
Posted on 29 April 2021
![Getting back in the gym](/images/th_20210414094029_133.png)
Posted on 14 April 2021
![The Importance of SPF](/images/th_20210414105618_137.png)
Posted on 14 April 2021
![The Best Beauty Tools of 2021](/images/th_20210413161327_130.png)
Posted on 13 April 2021
![Update on Covid-19 - news on reopening.](/content/images/image-na.jpg)
Posted on 12 April 2021
![The KPI’s You NEED To Be Focusing On To Boost Your Spa Revenue](/images/th_20210329162208_25.jpg)
Posted on 29 March 2021
![Mental Health & Coming Out Of Lockdown](/images/th_20210324131951_105.png)
Posted on 24 March 2021
![The Secret To Profitability You Didn’t Know! - Spa Revenue 101](/images/th_20210311120503_338.jpg)
Posted on 11 March 2021
![Easy Positive Steps To Improve Wellness - Part 2](/images/th_20210204163305_113.png)
Posted on 09 February 2021
![Easy Positive Steps To Improve Wellness - Part 1](/images/th_20210204161927_111.png)
Posted on 04 February 2021
![Skincare Ingredient Focus](/images/th_20210204164255_115.png)
Posted on 01 February 2021
![Let's talk: Vitamin D](/images/th_20210204122944_109.png)
Posted on 13 January 2021
![At-home date night ideas](/images/th_20210106110035_17.png)
Posted on 06 January 2021
![Temporary Closure of all sites](/content/images/image-na.jpg)
Posted on 04 January 2021
![Easy Healthy Food Swaps](/images/th_20201202124709_29.png)
Posted on 01 December 2020
![Temporary Closure of Health Clubs & Spas](/content/images/image-na.jpg)
Posted on 04 November 2020
![How to make Christmas more eco-friendly](/images/th_20201029101746_5.png)
Posted on 29 October 2020
![Looking after your mental health](/images/th_20201015104439_1.png)
Posted on 15 October 2020
![Skincare 101: Using Serums](/images/th_20200902102143_54.jpg)
Posted on 02 September 2020
![Prepare your skin for autumn](/images/th_20200902153038_59.png)
Posted on 02 September 2020
![A Beginner's Guide to Meal Prep](/images/th_20200817141415_33.png)
Posted on 17 August 2020
![How to Plan the Ultimate Staycation](/images/th_20200718092949_10.png)
Posted on 17 July 2020
![1940s Beauty](/images/th_20200508161546_14.png)
Posted on 08 May 2020
![Simple Smoothies](/images/th_20200323103019_87.png)
Posted on 23 March 2020
![Working From Home Wellness](/images/th_20200323110157_89.png)
Posted on 23 March 2020
![Ways to reuse your mascara wand](/images/th_20200312110806_39.png)
Posted on 12 March 2020
![Making beauty more eco-friendly](/images/th_20200312111218_41.png)
Posted on 12 March 2020
![How to Soothe Irritated Skin](/images/th_20200224091113_37.png)
Posted on 24 February 2020
![Lifestyle Changes for a New You](/images/th_20200224091521_39.png)
Posted on 24 February 2020
![Sleep Better at Night: Healthy Sleep Tips](/images/th_20200203114914_101.png)
Posted on 03 February 2020
![Start Running](/images/th_20200127120406_9.png)
Posted on 27 January 2020
![10 uses for Coconut Oil](/images/th_20200127134353_11.png)
Posted on 27 January 2020
![D.I.Y Coffee Beauty Recipes](/images/th_20200127152627_14.png)
Posted on 27 January 2020
![Menopausal Skin Care](/images/th_20200123085625_144.png)
Posted on 23 January 2020
![2020 Emerging Beauty Trends](/images/th_20200123090914_146.png)
Posted on 23 January 2020
![Temple Spa Mask Guide](/images/th_20200123093034_148.png)
Posted on 23 January 2020
![Practicing Self-Love](/images/th_20200109144819_32.png)
Posted on 09 January 2020
![Makeup Trends for Spring/Summer 2020](/images/th_20191125093727_165.png)
Posted on 31 December 2019
![5 New Skin Care Ingredients to look out for](/images/th_20191223090503_106.png)
Posted on 23 December 2019
![Rose – the symbol of beauty](/images/th_20191223090706_108.png)
Posted on 23 December 2019
![Avoid New Year’s Resolutions – Set Goals Instead!](/images/th_20191211103618_436.png)
Posted on 11 December 2019
![Blotchy Skin Blues](/images/th_20191125094113_167.png)
Posted on 25 November 2019
![Fast Beauty](/images/th_20191113095837_299.png)
Posted on 13 November 2019
![Tis the season to be beautiful](/images/th_20191113095945_300.png)
Posted on 13 November 2019
![Christmas 2019 Gift Guide](/images/th_20191107131043_219.png)
Posted on 07 November 2019
![Imagine Spa Massage Guide](/images/th_20191104151349_188.png)
Posted on 04 November 2019
![Beauty hacks that really work](/images/th_20190911114859_275.png)
Posted on 10 September 2019
![Five proven ways to boost family health!](/images/th_20190911121054_278.png)
Posted on 09 September 2019
![Body Issues: Stretch Marks](/images/th_20190911115026_276.png)
Posted on 02 September 2019
![The Benefits of Lavender](/images/th_20190823150717_55.png)
Posted on 23 August 2019
![Serail Chamber - What exactly is it?](/images/th_20190814121251_290.png)
Posted on 21 August 2019
![Manscaping](/images/th_20190812093730_223.png)
Posted on 19 August 2019
![Dry Skin - Challenges and Cures](/images/th_20190812093406_221.png)
Posted on 12 August 2019
![Scrubbing Up](/images/th_20190717122202_92.png)
Posted on 29 July 2019
![Wellbeing at Home](/images/th_20190724134809_34.png)
Posted on 24 July 2019
![Hyaluronic Acid – ageing reverser?](/images/th_20190711134858_65.png)
Posted on 11 July 2019
![The Waxing Revolution](/images/th_20190711135144_67.png)
Posted on 11 July 2019
![Top Anti Ageing Foods To Add To Your Diet!](/images/th_20190611143328_259.png)
Posted on 11 June 2019
![Glowing skin is an ‘Inside Job’](/images/th_20190520124106_6.jpg)
Posted on 20 May 2019
![5 Simple Steps to Kickstart Your Healthiest Life](/images/th_20190904113102_189.jpg)
Posted on 10 April 2019
![Self Care First](/images/th_20190322121728_14.jpg)
Posted on 22 March 2019
![Mosaic's Visit To BABOR’s Headquarters](/images/th_20171024122903_58.jpg)
Posted on 24 October 2017
![Summer School Success at Mosaic](/images/th_20171016105015_1.png)
Posted on 16 October 2017
![Treating every member as an individual, Cath's story](/images/th_20170918112442_9.jpg)
Posted on 18 September 2017
![Dan's On Board](/images/th_20170821132901_17.jpg)
Posted on 21 August 2017
![Building A Leadership Culture - Challenging our Health Club Managers](/images/th_20170727114508_28.jpg)
Posted on 27 July 2017
![£1 million refurbishment programme announced for The Shrewsbury Club](/images/th_20170713101616_72.jpg)
Posted on 13 July 2017
![What does it take to be a Leisure Professional at Mosaic?](/images/th_20170609132458_7.jpg)
Posted on 09 June 2017
![30 Years And Counting…](/images/th_20170605115014_152.jpg)
Posted on 05 June 2017
![When is a Massage, not just a Massage? When it is a brand new Imagine Spa Massage!](/images/th_20170418142927_5.jpg)
Posted on 18 April 2017
![Rolling out the red carpet... Mosaic Spa Academy Awards](/images/th_20170410114056_55.jpg)
Posted on 10 April 2017
![Vouchers, the must have item](/images/th_20170307095158_4.jpg)
Posted on 07 March 2017
![The Secret of New Year Health Campaigns](/images/th_20170203095200_30.jpg)
Posted on 02 February 2017
![The Shrewsbury Club welcomes Dame Tanni Grey-Thompson](/images/th_20161115120000_45.jpg)
Posted on 15 November 2016
![Independent Hotel Show 2016](/images/th_20161103100343_17.jpg)
Posted on 03 November 2016
![Ufford Park Spa nominated in The Good Spa Guide Awards 2016](/images/th_20170629140106_1.png)
Posted on 31 October 2016
![The wearables revolution](/images/th_20160926144710_141.jpg)
Posted on 19 September 2016
![Skin care advice from our spa therapists](/images/th_20160926144229_140.jpg)
Posted on 05 September 2016
![The Empty Photoframe](/images/th_20160922225247_105.jpg)
Posted on 29 August 2016
![This Girl Just Did](/images/th_20160922230445_106.jpg)