FITNESS EXPRESS at PARK FARM
Everything you need for a healthy lifestyle
Our purpose-built health club offers everything you need for a complete health and fitness experience Whether you are at peak fitness or just wanting to maintain a healthy lifestyle our facility is equipped to suit all levels.
Our purpose-built health club offers everything you need for a complete health and fitness experience. Whether you are at peak fitness or just wanting to maintain a healthy lifestyle our facility is equipped to suit all levels.
Everything you need for a healthy lifestyle…
If you want to relax, then thats easy. Feel yourself letting go of that stress in the sauna, steam room or the comfort of our bubbling hydrotherapy bath, whilst our luxurious swimming pool provides the perfect environment to either train or unwind.
Even novice users will feel at ease on our state-of-the-art cardio-vascular and resistance equipment while our friendly team of leisure professionals will create a personal programme designed to help you achieve your health and fitness goals. They’re always on hand to help and advise you and will regularly review your progress.
Swimming Pool & Hydrotherapy Bath
Our swimming pool is a great way to complement your exercise regime or the ideal place to cool down and unwind after a strenuous session in the gym. The bubbling hydrotherapy bath uses directed water jets of varying intensity to help to massage muscles and relax the mind.
Sauna and Steam Room
After a dip in the pool or in between treatments, take advantage of our fantastic poolside facilities. The heat of the sauna and steam room are designed to help relax the muscles and ease any aches or pains. If all thats not enough you’ll find plenty of seating on poolside where you can simply chill out and read the paper.